Post by account_disabled on Feb 18, 2024 12:28:17 GMT 6.5
Christmas is, without a doubt, one of the most special times of the year and a time to get together to celebrate with family and friends. But… why make some tasty vegan recipes for Christmas and not continue enjoying them the rest of the year? Our plan for today is to invite you to prepare a delicious lunch or dinner full of very healthy ingredients for your guests, and to encourage you to continue preparing vegan dishes on other festivities . Dare to eat healthy and varied twelve months of the year! New call to action "vegan-christmas-recipes" Vegan dishes with seasonal products Shall we start with rice with spicy vegetables? We find ingredients such as peas, green beans or garlic. The former provide us with zinc, and the latter fiber and have a high water content, they are a source of vitamin C and A, and they stand out for being the vegetables with the highest iodine content. Do not reject this recipe because of the garlic because it is high in iodine and potassium. Are you already looking forward to trying this rice? Access the Biryani recipe and enjoy your dish! "vegan-rice-recipe" New call to action Do you fancy some delicious vegetables sautéed with ginger? Among the seasonal ingredients we find cauliflower and carrot, with high water content and minerals such as potassium and calcium. Both provide fiber: with the first we obtain vitamin C and with the second vitamin A.
Don't wait any longer and let yourself be surprised with the step-by-step Stir-fry recipe and the rest of the necessary seasonings! "broccoli-recipe-for-vegans" How about a delicious spoon dish? It is very appealing in cold seasons, and even more so if we know that tomatoes are among the ingredients. It has a high water content, provides us with minerals such as Asia Mobile Number List potassium and iodine, and vitamins A and C, and it is also the vegetable with the highest vitamin E content after asparagus. But this is not all, because another element of this recipe is spinach. With high fiber, water, calcium, potassium and vitamin A content, it is the vegetable with the highest proportion of iron. Access the recipe for Spinach with chickpeas, raisins and pine nuts and enjoy this dish to the fullest with these appetizing ingredients. "vegetarian-chickpea-recipes" Do you order a dessert? How about an exquisite vegan cheesecake ? Mmm... delicious and with a seasonal fruit like lemon. It promotes the absorption of iron, stands out for its vitamin C content, and provides us with fiber and minerals such as potassium, magnesium and phosphorus. "vegan queso-tart" The information on the nutritional properties of fruits and vegetables comes from the Wise Book of the Ministry of Agriculture and Fisheries, Food and Environment.
Look at it! Vegan recipes for Christmas and other holidays that you will love Holidays and family celebrations are moments to enjoy with our loved ones around the table. We offer you three recipes that will conquer young and old alike due to their tasty final result. Surely they want to repeat! Cooking to Point teaches you how to prepare beet hummus. Don't miss out on trying this version of the well-known Arabic cream. Hmm… The main course and dessert come from Kiimua , who shows you the step by step to make a healthy potato and vegetable cake, and some spongy cream-filled muffins with which you will be able to prolong the after-dinner meal. Delicious, don't you think? Another sure win in your family recipes will come if you add Fair Trade ingredients, such as cumin or cinnamon , both of organic origin and certified by ECOCERT and the Council of Organic Agricultural Production of Navarra (CPAEN ES-ECO-025 NA), which guarantee that it is a product that guarantees sustainable development. Test it! Seasonal fruits and vegetables Seasonal fruits and vegetables offer you the best combination. With it you will get flavor, unique aromas and bites of health for yourself, without forgetting respect for our environment. So don't hesitate to practice responsible consumption and bring seasonal fruits to your pantry and offer them all year round as dessert to the little ones.